continently

adv.节制地,柔和地

有节制地；节俭地；有修养地

副词

1. He lived continently, refraining from indulging in any excesses.
他过着有节制的生活，避免陷入任何的过度。
2. She managed her expenses continently, saving money wherever she could.
她节俭地管理她的开支，尽可能地节约钱。